Work-Life Balance for Finance Professionals (2024)

Learn How to Cope With Finance and Investment Banking Stress

Finance careers are known for being fast-paced, challenging, and competitive. For many driven professionals, this is an exciting industry to be in. However, the long work days and heavy work loads can be exhausting. This eBook is designed to help you recognize the signs, symptoms, and possible consequences of work-induced investment banking stress so you can develop a process for maintaining work-life balance in your life.

Topics covered include:

  • Salaries and job growth in investment careers
  • Mental health in finance fields
  • Symptoms and causes of work-related stress
  • How COVID-19 has affected workplace mental health
  • Stress management tips for finance professionals
  • The importance of self-care and work-life boundaries

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Work-Life Balance for Finance Professionals (1)

Why Learn About Work-Life Balance for Finance Professionals?

Mental health is a hot topic across all industries. While stress is a natural part of work and life, too much of it can worsen your work performance, physical health, and mental well-being.

You might be wondering: Is investment banking stressful? Are all finance jobs stressful? In careers like these, you may find yourself over-committing and putting in long hours to prove your value to your company. For even the sharpest of professionals, this can lead to an exhausting work-life imbalance. Learning about the causes and symptoms of investment banking stress will help you better cope with it and prioritize your health.

Learn Stress Management Tips and More in our eBook:
Work-Life Balance for Finance Professionals

Download the eBook

Work-Life Balance for Finance Professionals (2024)

FAQs

Work-Life Balance for Finance Professionals? ›

Work-Life Balance FAQs for Finance Manager

Do finance careers have good work-life balance? ›

It's a bit counterintuitive to enter finance and then optimize for work / life balance, but there are some very comfortable finance jobs out there. It is entirely possible to earn >$300k and work <50 hours by your early 30s if you pick your spots right.

Do financial advisors have good work-life balance? ›

However, the degree to which Financial Representatives achieve a good work-life balance can vary widely. It is influenced by the culture of the financial institution they work for, the expectations set within the industry, and their personal effectiveness in managing time and setting boundaries.

How many hours do finance people work? ›

‍Around 50 to 60 hours a week is normal for this job. Hours may increase when significant deadlines come up (quarterly and annual financial reports).

What career has the best work-life balance? ›

12 best work-life balance jobs
  1. Dentist. Dentists often have the flexibility to set their own schedules, especially if they own their practice. ...
  2. Psychologist. ...
  3. Marketing professional. ...
  4. Teacher. ...
  5. Research engineer. ...
  6. UX designer. ...
  7. Graphic designer. ...
  8. Recruiter.
Mar 27, 2024

Is finance a happy career? ›

Finance degree jobs can provide relatively high pay, stability, opportunities for advancement and consistent demand projections. Careers in finance may also offer flexibility for employees by allowing them to work remotely or in hybrid environments.

Are finance professionals happy? ›

On average, financial managers rate the meaningfulness of their work a 2.6/5. While most financial managers aren't very fulfilled by their work, some people may still manage to find meaning in it.

What is the failure rate of financial advisors? ›

It's an investment. Failing to generate leads can lead to stagnant growth or a decline in business. 2. The Statistics: 80-90% of financial advisors fail and close their firm within the first three years of business.

Why I quit being a financial advisor? ›

Lack Of Fulfillment

They wanted to own their time, work in the markets they liked, and solve problems with people they valued. Unfortunately, most advisors are stuck in traditional financial planning and portfolio management firms that often don't align with their values or goals.

Why do people in finance work long hours? ›

Huge Clients Pay Your Bank Huge Fees

Bankers sell their time and attention – not a tangible product – so they need to provide it, even if a client calls at 1 AM on Christmas with an urgent request. If a bank did 1,000 deals per year and earned $50,000 per deal, the service requirements would decline.

What is the 72 hour rule finance? ›

Do you know the Rule of 72? It's an easy way to calculate just how long it's going to take for your money to double. Just take the number 72 and divide it by the interest rate you hope to earn. That number gives you the approximate number of years it will take for your investment to double.

What is the hardest job in finance? ›

The most (and least) stressful jobs in banking and finance
  • Most stressful job in finance : Investment Banker (M&A or capital markets professional) ...
  • Second most stressful job in finance : Trader. ...
  • Third most stressful job in finance : Risk management & Compliance.

Is it stressful working in finance? ›

The median annual wage for business and financial occupations is $46,310 higher than the median annual wage for all occupations. Drawbacks of a career in finance can include high stress, long working hours, continuing education requirements, and, in some cases, limited job stability.

What profession has the nicest people? ›

Nurses and physical therapists for starters. Grade or primary school teachers are a close second in my experience . I have to agree with Quora User, paramedics tend to be very nice and I've never met a dentist with an attitude. Why is finding a job with nice people so hard?

What is the best job for introverts? ›

The best jobs for introverts, according to new research—some pay over $100,000
  • Database architect. Median annual salary: $134,870.
  • Software developer. Median annual salary: $127,260.
  • Actuary. ...
  • Information security analyst. ...
  • Data scientist. ...
  • Computer systems analyst. ...
  • Mechanical engineer. ...
  • Digital (UX) designer.
Mar 20, 2024

Is finance a stressful field? ›

The median annual wage for business and financial occupations is $46,310 higher than the median annual wage for all occupations. Drawbacks of a career in finance can include high stress, long working hours, continuing education requirements, and, in some cases, limited job stability.

Is finance a stable career? ›

The short, simple answer is: Yes, finance is still a good career path, but it will probably not be as good relative to other careers as it has been over the past few decades. If you are at a top university or business school, have the qualifications, and start early, that's fine.

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